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Basics


In the world of Combat Sports and Martial Arts, I see that I regularly back constantly on the same concepts that I practice or teach.

Basics, either in or JiuJitsu Boxing, I notice that when your opponent starts to dominate us, when it starts to hurt and put us in danger, we either let go or we take our basics.

This database, there is often more simple, nothing fancy, nothing convoluted Nothing extraordinary.
Maybe this is its strength, the pure simplicity.

In our daily lives, it sometimes seems difficult to identify situations that often overwhelms us. When we are in "danger" or a phase of discomfort, we return to what we know best ... our databases ...

Sometimes the excess, sometimes it's close, there are thousands of reactions that can give us in a comfort zone. Far from the notion of stress.

Our bases embody our inner self and reflect what we are in times of tension.

In sports, often explained to the athlete back on its foundations, and tweaking. Because we sometimes changes things, because some basis were badly treated.

As a man, there's also this reflection and return to our bases.
Some call these values.

They may be: your friends, your family, your religion, your job, your sport, your philosophy ....

Regularly we have to go back to what we are made .. can be cleaned what we represent, because obsolete, can be added to key points.

If we rework our bases, we can trust them. Can go very high and sometimes fall, and we can absorb through what we have inside us.

is soon the new year. Maybe he can be nice to arise with ourselves and ask what we are, to better prepare its objectives for the year.

Take care of yourself.

Hocine and Pank

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Communication


I with could see and hear quite a regular thing that we find very often to us when we communicate.

Many of us believes we can not say certain things, to highlight his belief, because the person who will receive the message, will take it badly, does not agree, will laugh ...

There are two points we can easily see:

- A message, an idea, or opinion, all that remains is a sense that we employees.
- The receiver is not in our head and not the experience we have, so that the lexicon and the values that we release will be different ...

This gives us, dialogues in which we do not put forward our thoughts, our disagreements, for fear of being in conflict ... and looking further for fear of not being "appreciated" by the other.

is one of our social conventions that will be integrated into a group, or try to put people on our side.

For this, there may be different methods:

- Playing on the handling and "domination" of the other through a kind of afraid of ridicule, rejection, verbal abuse ...
- Playing on the emotions of the other, often those who do not want to bother, put themselves back and plays the role of victim. Which requires attention on them.

(this remains a very succinct categorization).

It is important to put in mind that what we propose in the dialogue, can be accepted or refused. This can create emotions that are going to react.

At no time, we are not responsible for the experience of the person, and what we say what we think is in our sphere of thought.
person who reacts, does not govern against us but against a set of elements linked to his life and his beliefs.

This is not the disagreements that will make the person does not like you or more, are his perceptions of what will be said that will create trouble.

So try to say what you think, and remember that this is not you who will not be loved or accepted, it's just the exchange as a whole, and it is depersonalized ...

Take care of yourself, and Hocine

pank

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Three years ...


greeting you reader of this article, and maybe some others ...
Did you know that this was three years since this little blog exists ...

Did you know why it is called t Delta Evolution ...
Because like many things in life we find three phases: Birth, Life, Death / / Body, Mind, Soul.
Because the Delta is often a place where life is possible, as fruitful, leaving millions of possibilities to Mother Nature to do what she does so well ... Evolve.

Evolution ... why not change? Improvement? Because we are, in my opinion, people who are moving in different ways, in different ways ... No way is better than another, it is just us, personally.
We can move in the right as in not so good. We never stop our advance.

So the days pass, and successive posts, as cells that may one day form, your tree of life.

Did you know that often put me in front of this pc, I tell myself .. why bother? It is true that the question every day Learn what you can "propose" or highlight, we also requires a questioning of what we are, what we seek, where do we walk ...

Many times, I say, words do not change things, dreams, either, though it remains behind in vain, if it remains as images. All this is a paradox, because without that word, there would be no belief, idea, will, and not advanced ..

Then I look at my keyboard, I think that "for me", there are more just ... Difficult task, that of thinking itself, to offer "other".
We are multiple because we lose our unique heart .. who connects us ... the thoughts pass, ideas march, and I leave the letters coexist in an attempt to offer you an atom of something else.

paradox again, for those who know me want to unite people in a joint me who likes to do things alone ...
should know, beyond what we ourselves are to become ...
So that the world shows us that this is not selfishness that will lead to joy and well-being, the heart of our hands connected, provide a more ... it can be can seem small ..
A smile, a small exchange, a moment for yourself ... the other blends in us through the awakening of our links ...

Three years hence, of a project that is a sweet utopia ... change the world ... and thank you for this utopia to exist ... thank you to this complex world that we can try to achieve what is seen as better.

is not true that more drops .. but have you ever said that I gave blood on a Saturday morning does not help does it a life .. lives .. maybe with this little thing, a life, a family could escape to a far greater suffering.

We are born with capacities that only ourselves, limit ... is that you can limit your imagination? And it because the imagination is limitless as we could create the world as it is ... person thought that we could fly like birds, swim as far as fish, drill the land .... This is because our peers have not indulged in conformity, and ideas ... they have not made the common ...

Basically, I just hope this little blog, these small actions, gives you tools that you transform your discretion, to forward, to turn up for what you believe.

Thank you all for what you are doing around you, what you do for you too. Thank you for taking the trouble to read the few lines I write.
Consider handing over of what you think is right, never did impose, as stated in a beautiful life philosophy: "If you remember when (what is considered good and right) you do not appreciate what is being said is that the person lacks the right words to make you vibrate in its "reality" .. "

Continue to give you a little for others, you see, the other will give them a bit for you .. it opens more and more opportunities are important ...

We keys, doors ... we are are trying to open our home and help unlock the locks ... Take

care.

Hocine and Pank